I am currently out of state and not taking Colorado bookings. Please check back as my schedule will open up when I am in town.
I keep my Calendar up to date!
Welcome to Sage Moon Massage Therapies
Relax. Revitalize. Renew.
Discover the best therapeutic massage techniques that will elevate your body, mind and spirit.
Sage Moon Massage provides treatments offering a unique touch that will benefit and heal you. Every massage is a special combination of style adjusted to fit your needs.
You can make an appointment through the site or head down to the contact section to book with me directly.
Styles and Techniques
Swedish Massage
A light to moderate pressure relaxation massage. The smooth movements stimulate circulation and flexibility, they soothe muscles and aid in promoting an elevated mood.
Deep Tissue
Similar to the swedish style, but also focusing in on the deepest layers of muscle to target knots and release tension.
Reflexology
This technique is about applying pressure to specific points on the feet and hands, working to relieve stress and pain and aiding in increased blood flow.
Lymphatic
The best way to drain muscle tissue and defend against infection and disease. This style uses a light and delicate touch.
Assisted Stretching
Experience a deeper stretch through additional pressure application.
Widening your overall range of motion so a greater number of muscles can be stretched and trained through all their planes of movement.
Myofascial Release
Myofascial Release involves applying gentle sustained pressure into the Myofascial connective tissue to eliminate pain and restore motion.
Are You Pregnant and Needing Some Personal Care?
Research shows that massage can reduce your stress hormones, relax and loosen your muscles and increase blood flow, which is so important when you're pregnant.
Regular prenatal massages may not only help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping, sciatica, and alleviate headaches.
Want to Increase Recovery and Performance in Athletics?
Try a Sports Massage.
Research studies show that athletes feel they are less fatigued and that they recovered faster after sports massage.
Increased joint range of motion (ROM), increased flexibility, decreased anxiety, improved mood, better sleep, and enhanced feelings of well-being.
"If you are irritated by every rub, how will you be polished?"
Rumi
About Myself
Hi I'm Anna, a licensed massage therapist in the Roaring Fork Valley, serving Aspen to Glenwood Springs. Conveniently nestled in the town of Carbondale.
Through my own healing path I have realized the need for us to help one another grow, heal and relax.
So that's just what I have put my mind and hands to; providing you with some of the best holistic practices through massages therapeutic touch.
Let me join you on your healing journey!